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Women's health 18-39
Women's health 18-39
Our C25K plan is designed to get just about anyone off the couch and running 5km in nine weeks.
NHS
Vagina health
Vagina health
Every vagina is different. Find out about normal size, shape, colour, discharge, and when you might need to see a doctor.
NHS
Women's health 40-60
Women's health 40-60
Find out which are the best exercises for building and maintaining strong bones
NHS
Teen girls' health
Teen girls' health
For many of us, lying in the sun is the ultimate relaxation. But too much sun can give you wrinkles, sunburn and put you at risk of skin cancer.
NHS
Teen boys' health
Teen boys' health
Exercise doesn't have to mean torturing yourself at the gym. Here are 10 ways to get fit while you have fun.
NHS
Stop smoking
Stop smoking
Want to stop smoking? Find out practical, quick and simple steps you can take NOW to quit successfully.
NHS
Snoring
Snoring
There are 15 million snorers in Britain. Who's most likely to snore, what causes it and can you do anything to stop it happening?
NHS
Better sleep
Better sleep
If you have a hard time falling asleep, a regular bedtime ritual will help you wind down and prepare for sleep. Find out how to fall asleep.
NHS
Skin
Skin
The skin is the largest organ of the body. It protects you, heals itself and lasts a lifetime. Find out how to keep your skin looking and feeling its best.
NHS
Prostate health
Prostate health
Every man has one, it's important to their sex life, yet few men know anything about their prostate or what can go wrong with it.
NHS
Living with pain
Living with pain
Practical ways to beat pain, including relaxation tips, breathing exercises and courses for patients.
NHS
Mental health
Mental health
If you're having mental health problems, you're not alone. One in four of us will have problems with our mental health at some time in our lives.
NHS
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